How to Swim in Natural Lakes

Swimming in the Lake.

If you’ve been a “swim rat” at your local YMCA, then you’re probably used to swimming indoors under tightly-controlled conditions. When you decide to take a dip in a natural lake while on vacation or visiting friends, it won’t take long before you notice just how different swimming in natural lakes can be. Sure, your form will be the same, but just about everything else will be different. With that in mind, here are some tips that will help you swim in natural lakes comfortably.

First, remember that in most natural lakes, creatures and plants are generally harmless. You’ll want to pay heed to any safety warnings, of course, but if you brush against some seaweed or see some fish not far from your location, there’s a good chance that you’ll be just fine. Lake water is darker than the always-clean indoor pools you’re used to, but you’ll have to be fine with swimming in a little bit of mystery. After all, there’s a good chance you don’t want to see all of those rocks and seaweed anyway.

Next, remember that the lake’s temperature should be a big issue if it seems like it may be too cold for you. Sometimes you can swim in lakes and you’ll “adjust” to the coldness, but if you find that your body is not adjusting after just a few minutes, it’s probably best to just get out before your body temperature gets too low. This is usually only a problem when you’re swimming closer to the winter months, but it’s a good idea to respect how powerfully a lake’s temperature can affect your body.

You’ll want to be aware of other people in the lake, as well. Is someone riding jet skis around? Is there a fishing boat nearby? These dangers aren’t present in the controlled situation of an indoor pool, but if you’re out in the open water, you’ll have to respect other peoples’ space, as well.

Also, you’ll want to be aware of your own limitations. If you think you can swim across a lake, but don’t really know how long you can swim before getting too tired to go on, then don’t swim across that lake. Only people with a lot of experience who know their limits should tackle these kinds of adventures.

One last bit of advice: unless something is threatening your safety, it’s always best to jump right in! Chances are you’ll encourage others to join you.

Photo Credits: Mike_fleming

Originally posted 2010-01-12 03:40:35.

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