The Michael Phelps Diet: Why So Many Calories?

Tuesday, November 10th, 2009

During the 2008 Summer Olympics, the stories about Michael Phelps’ diet made the rounds in many major newspapers, and for good reason: his training diet included 12,000 calories – per day.
By now, you know that the reason for this is that exercising some five hours a day, six days a week require a similarly [...]