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Five Reasons to Take Up Biking
Biking is a continuously popular sport that seems to have more and more staying power as the years go by. Sharing the road with cars and joggers, cyclists seem to have found a sort of “middle ground” between the effortlessness of motor transportation and the grinding exercise of running. If you’ve never biked [...]
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Swimming – For Fun or Fitness?
Swimming has become a more popular sport recently with its resurgence in the Olympic Games in Beijing, particularly with the success of Michael Phelps. But swimming has been a popular sport long before 2008, and is one of the most basic skills anyone can develop. If you’ve never swam before, or if you [...]
