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Four Places to Run: How to Find the Best Spots
Running is a great sport, and even a spartan one, but it usually requires one of two things: space or machinery. If you can’t find space to run in, you had better find a machine like a treadmill. If there’s no treadmill around, you had better find some free space. If [...]
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How to Bike Uphill
For many people, cycling seems like a great sport – you get plenty of resistance exercise, putting your leg muscles to work, without exercising your joints too hard. It also takes you into the sunshine, gets you out of the house, and puts you immediately into the fresh air. What’s not to like [...]
