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Dressing to Run
If you haven’t been running a lot before, or at least have never been able to make a habit of it, you might be unaware of all of the little things that can make or break your run. One of these “minute details” that might not be so minute is the clothing you choose [...]
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Four Reasons to Wear Cycling Gloves
You’re out riding your bike at 1 p.m. and the sun is as hot as it will be all summer. Even though you’ve barely been outside, you’re already sweating bullets just to keep up a moderate pace. It goes without saying that your hands are sweaty and your grip is a little iffy. [...]
